STRENGTH

TO KEEP GOING

 

Fit 2 Function

 

 

 

 

About Fit 2 Function

Whether you are looking to lose
weight, build muscle or just improve
your overall quality of life, Fit 2 Function
will help you set and achieve all your health
and fitness goals. With nearly a decade of
experience and personal training certification,
Adam Willis, founder of Fit 2 Function will work side by side
with you to build the confidence and strength you need to succeed.

Personal Training

Personal training is truly an investment in one’s own health and well-being. Fit 2 Function wants to help you reach your goals by tailoring a fitness program specific to your needs. Adam works with people of any age and ability and each client is given a free initial consultation and fitness screening. This assessment provides the information necessary to customize a plan of action for maximum results.

Small Group Training

Small group training is a cost-effective way for you to experience the benefits of working with a personal trainer. You can train with a partner, as a couple, or with a group of friends while still focusing on individual needs. When you start exercising in a group, you can help hold each other accountable and when done right, the exercise program with friends can definitely be fun.

Online Training

The benefit of online training is that you can choose the best time to complete your workouts and do these workouts at home using the equipment you have available. Online training offers great motivation because Adam is always just an email or a text away for support and will regularly check in with you to make sure you are working towards your goals. There are several online programs available depending on your individualized fitness and health goals.

Open House – Saturday, January 6th, 12 – 3:00pm

 1405 Jungermann Rd. | Suite A | St. Peters, MO 63376
(314) 488-5307
 Win awesome attendance prizes!